Lake Luxembourg is my go-to spot for practicing shinrin-yoku - or forest bathing. This Japanese relaxation practice is all about slowing down, being calm among the trees, and soaking in the beauty of nature. It’s as simple as using your senses to observe the little details around you.
When I’m there, I sit or walk quietly with a camera, staying mindful of my surroundings. The trick is to leave daily worries behind and focus on the moment—like watching forest creatures go about their day.
Nature’s colors and sounds are incredibly soothing. While some people find green and blue the most relaxing, my favorite palette leans toward muted yellows, earthy browns and reds. On my last visit, the scene was perfect: withered grass glades, bare trees, and a frozen lake under the soft light of a cloudy winter sky.
There wasn’t any snow, and the place was completely deserted - except for a lone gray heron. These birds are usually pretty shy, but the frozen lake and quiet surroundings seemed to make it feel at ease, standing out in the open.
It was a peaceful moment, just me and the heron, soaking up the tranquility of the season.